Yoga and Sound Bath
Saturday 13 September 2025
Service Description
I'm so excited to have the space to explore the practise and philosophy of yoga with you in our first yoga and sound bath session. In this 3 hour workshop we'll move with intention, passion and, most likely, a little laughter, leading us to a deeper more fulfilling meditation practice. We'll use breathwork, mudra (hand postures), bandhas (body locks) and mantra (sacred sounds) to take our practise to the next level as we learn more about this ancient science. Then, we'll end with a deeply restorative and healing sound bath, delivered by Shon from Inneflow.com, a wonderfully talented and exceptional sound bath practitioner.
Upcoming Sessions
Cancellation Policy
Class cancellations up to 24 hours before. No refunds will be issued if cancellation is within 24 hours. For workshops and retreats, cancel up to 7 days before the event and you will receive a full refund. From 7-3 days before the event you will receive a 50% refund. Cancellations within 72 hours before the event are non-refundable. However, you can transfer your booking to another course or retreat at no extra cost.
Contact Details
Teachkundalini@gmail.com
The Yoga Room Wellingborough, UK