Yoga isn't about about being bendy, it's about making a committment to do your best, to connect with your body, to calm your mind, to know when to stop, or start. Yoga is simply a reflection of you.
'The soul lives there in
the silent breath.'
Namaste. I’m a teacher and forever student of the beautiful art of yoga. I teach open classes in Bedfordshire, but also offer corporate and private
one-to-one sessions. It is never too late to practice yoga so make it a gift to yourself. I look forward to practising with you.
'Move your body, heal your soul.'