Blog | Ife Yoga

top of page

Search

Dec 12, 20252 min read

December gratitude practice: mindful yoga reflections to end 2025 with peace

Nov 7, 20252 min read

Becoming the Witness: Exploring the Layers of Self

Aug 18, 20252 min read

Endurance: the quiet strength in practice and life

Jul 8, 20253 min read

July focus: Energy – harnessing our inner fire

Jan 29, 20252 min read

Brahmacharya vs the January sales

Jan 17, 20251 min read

A practice to develop your self-awareness

Jan 13, 20252 min read

January focus: mental clarity

Jan 6, 20252 min read

Breath Awareness Practise: a 40-day sahdana

Sep 12, 20242 min read

September focus: prana and the five vayus

Nov 19, 20202 min read

Menopause yoga: CPD training for yoga teachers

Jul 27, 20204 min read

5 ways to live your life on purpose

Jun 24, 20201 min read

Breathe 8:46

bottom of page